Evidence-based AI coach for endurance training. Protocol-driven. Deterministic guidance for any LLM, with Intervals.icu integration.
Client to browse and edit PeriodO data
A web server for serving and accepting patches for PeriodO data
Open Refine reconciliation service for PeriodO data
Self-hosted, data-owning running companion built on Runalyze (public mirror)
Curated research on training periodization: linear, undulating, block, conjugate, and polarized models. Tapering science, training load monitoring, and individualization evidence.
Periodized sprint & strength training system with mesocycle structure and performance threshold calculator.
end-to-end tests for the periodo client
Suivi d'entraînement d'endurance multi-utilisateur & détection du surentraînement (ACWR, HRV, sommeil) avec outils de coaching et périodisation. Next.js 16 + Supabase (PostgreSQL 17) & connexions Strava + Terra API.
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