COVID Fit - Coronavirus Home Workout Plan

Steps

On cloning the git Repo please follow the below steps:

• composer install
• vendor/bin/homestead make
• Homestead.yaml file edit for memory allocation
• vagrant up
• vagrant ssh
• cd code
• artisan migrate
• artisan db:seed

Coronavirus Home Workout Plan - Back-end

A simple one page app designed to offer a series of exercises that may be performed to keep fit at home while self-isolating.

Functional Spec:

Front-end available at: https://github.com/natelloyd1/workoutplan-frontend

• A front-end built using React that will supply components without the page refreshing.
• A diagram featuring photos and/or illustrations of each exercise and an accompanying description.

Link to wireframe: https://docs.google.com/drawings/d/18APqbU5P6vCEVkcM478h1QJZ-miEvBNmjw1m5b4iPgI/edit

Back-end:

• Using Laravel, the back-end consists of an API with two databases, 'exercises' an exercise database and 'days' a days of the week database.
• There is a 'many to many' relationship between days of the week and these exercises.
• Each exercise carries a title and a short description.
• Each day consists of a number 1-7 and a series of exercises per day.

Database in detail: https://docs.google.com/drawings/d/14N_clbtJ6jqmp6e97SOw3lfHR_DH3sF2H0lZYBsZFjI/edit?usp=sharing

Exercises

GET/days

This will return an array of day objects with an id for each

Data Format

{
    "days" : [
        {
		"dayName":"Monday",
		"dayNumber": 1
	}
    ]
}

GET/days/<id>

This will return an array of exercises for the specified day

Data Format

{
    "exercises" : [
        {
            "name" : "push-ups",
            "description" : "...",
            "repetitions" : 8,
            "imageURL" : "..."
        }
        {
            "name" : "pull-ups",
            "description" : "...",
            "repetitions" : 5,
            "imageURL" : "..."
        }
        {
            "name" : "burpees",
            "description" : "...",
            "repetitions" : 12,
            "imageURL" : "..."
        }
        {
            "name" : "crunches",
            "description" : "...",
            "repetitions" : 12,
            "imageURL" : "..."
        }
    ]
}

Stretch goals:

Adding a seeder to seed the database automatically.

Adding checkboxes to measure progress – which potentially can be put into local storage (React) and a checkbox with a timer.

Adding a login and saving progress to local storage.

Add in a length of time and and an increased number of repetitions per set.

Add a datepicker to the front-end to allow users to select to and from dates for their workouts.