Coaches build workouts, assign and schedule them per client, and follow every session. Clients get a fast, focused app to actually train with — a weekly schedule, live sessions, rest timers, history, and progress charts. One offline catalog of ~1500 exercises, in English and Spanish.
This repository hosts the official Android builds. Grab one from the latest release:
| Build | Size | Who it's for |
|---|---|---|
StrengthMog-arm64.apk |
~38 MB | Almost everyone — phones from ~2017 onward (arm64-v8a) |
StrengthMog-universal.apk |
~94 MB | Older 32-bit or non-standard devices; installs on anything |
Installing the APK (sideload):
- Download the APK to your Android phone.
- Open it — Android will ask to allow installing from this source the first time. Enable “Install unknown apps” for your browser/files app.
- Tap Install, then open StrengthMog and sign in with the ID your coach gave you.
🔒 StrengthMog is invite-based. You sign in with an ID created by your coach — see Getting an account.
For coaches
- A reusable template library — build once, assign to many.
- Create accounts for your clients and assign workouts per person.
- Schedule each client's week — a workout per weekday or a rotating cycle.
- Review each client's logs, weekly volume, full history, and body weight.
- Set weekly workout goals and see who's on track.
For clients
- Get your coach's workouts and train with a dedicated live-session screen.
- An auto-starting rest timer with haptics; adjust it on the fly.
- Everything logs automatically — sets, reps, weight, and estimated 1RM.
In the app
- Workout building — drag to reorder, warm-up sets, decimal weights, per-exercise rest, and coaching notes that travel with an assigned workout.
- Weekly & cyclic scheduling — give each trainee a weekday plan or a rotating cycle; today's session is highlighted and a drifted cycle re-syncs in a tap.
- Progress & reports — weekly workout tracker, a weekly muscle ranking with medals, per-set estimated 1RM, and per-exercise progression charts.
- History at a glance — a month calendar and a GitHub-style year heatmap.
- ~1500-exercise catalog — bundled offline (EN/ES) with animated demos, equipment + muscle breakdowns, and step-by-step instructions.
- Make it yours — 8 dark and 4 light themes plus a choice of fonts, applied instantly across the whole app, fully localized in English and Spanish.
StrengthMog is a subscription for coaches — each coach gets an account and provisions their own clients. Clients don't pay; they access the app through their coach.
Interested in coaching your clients with StrengthMog? 📧 elvsbyt@live.com
StrengthMog is proprietary software — © 2026 Víctor Segura, all rights reserved. The binaries here are provided only so authorized users can install the app. No rights to the source code are granted. See LICENSE.